Step 1: Grab a small saucepan. Today you can even find gungo peas canned with coconut milk and ready to use to make these dishes. A couple weeks ago I picked up a bag of dried pigeon peas at the grocery by accident. Product Review Video: Gungo Peas in Coconut Milk, Click here to buy Gungo Peas in Coconut Milk, All Recipes: listed by mostly recently added. Pigeon peas—cute and round, also known as gungo peas or gandules. Remove from heat and serve with your choice ‘saltin’ (meat). Jamaican Gungo Peas and Rice is a variation of the rice and peas made with kidney peas (red peas). Add, vegetable broth, coconut milk, onion, green onion, red bell pepper, garlic. Adjust seasoning to taste. Bring to a boil. (It says.) Jamaican Green Gungo Peas Traditional Jamaican cooks (mostly seniors) may insist on home made coconut milk by grating the dried coconut and extracting the milk but adding water and straining. Lower the heat,  add the coconut milk, and salt. It is is an integral part of Sunday lunch and is one of those dishes that you know is just going to be "sweet" and satisfying when you eat it. By then, the water should be reduce to about 1 cup. Therefore, I am using 2 lbs. After a 2 hour extended "quick soak" (instructions on the bag were boil for 2 minutes, let sit for 1 hour), I attempted to cook with them. per quart) EXPENSIVE!!! Most people refer to the green pigeon peas as immature while the mature ones have a deep brown color and meatier, just like red beans. The fat content for both are very low; about 2 grams. Comments are moderated, and will not appear until the author has approved them. Email address will not be displayed with the comment.). Having never even eaten them before, I attempted to cook them last night. Having trouble reading this image? Look for them in Caribbean markets, or substitute kidney beans or black-eyed peas. https://www.oliveandmango.com/caribbean-style-stewed-pigeon-peas Your comment could not be posted. Goongoo pea, gunga pea, congo pea, congo bean, no-eyed pea, gandule. Add the oregano, cumin, pigeon peas, tomatoes, chicken stock and 1 cup water. DO NOT COOK SPLIT PEAS. Comments are moderated and will not appear until approved by the author. Add the scallion, thyme and whole hot pepper, continue cooking until gungo is soft (gungo takes about 20 minutes to fully cooked). Add all ingredients except for rice and bring to a rolling boil. Add the rice and butter or margarine, stir to allow the rice and gungo peas to be evenly distributed. After soaking the beans, you can cook them (see how below). March 15, 2015 in Rice Recipes | Permalink For the quick soak method, add the beans to a large pot, cover with several inches of water and bring to a boil. Dry peas process; Wash then place dry red kidney beans or gungo peas in a large pot, pour in water (5 cm above the peas) and soak overnight. You can follow this conversation by subscribing to the comment feed for this post. 2. View an alternate. This is our favorite method for frozen peas, as it’s easy to toss in other ingredients, as in this … But whatever I do, I get crunchy soup. Turn up the heat to high. Just like kidney beans (which Jamaicans call red peas) gungo peas are cooked and treated like a bean. dried gungo (shelled, discard the ones with worms, washed ). Put the pot on high heat, cover and bring to a boil. Stir … Cover with a lid and cook until the rice is tender, … potato, yam, carrot, … Bring to a boil and cook until the beans are tender, about 1 to 1 1/2 hours. Today we are featuring one of Jamaica's most beloved staple. To comment, please enable JavaScript so you can sign in. Carbohydrate content is 63 grams for the dried gungo and 24 grams for the green. Sort through the peas, discarding any that are shriveled or discolored. 4.0 out of 5 stars Pretty good...kinda like a crowder pea but more like a bean to cook, than a pea. Cook Like A Jamaican: It’s my birthday and I am thankful! Place dried field peas in a large pot. Wash gungo peas thoroughly. Stewed peas in general, is a popular Caribbean dish, but the peas used varies across the islands. Empty your can of pigeon peas in there. Error type: Your comment has been saved. Using dried beans: Place gungo and garlic in a medium rice pot and cover with cold water. Fill empty can with water and pour in saucepan. How To Cook Up My Jamaican Gungo Peas and Rice. Soak salted pigtail in cold water to get rid of excess salt (preferably overnight). Remove with a … of rice. Fill empty can with water and pour in saucepan. Transfer the beans to a saucepan and cover with 2 inches of water. I don't know why pigeon peas (gungo peas) are such a sweet pea and therefore makes for a great dish. Simmer for 2 minutes to absorb the flavours from the scallion, thyme, and hot pepper. Put the pot on high heat, cover and bring to a boil. Boil peas until partially tender. Sort through the beans and remove any stones or other debris. 3 cup(s) chicken stock – > View on Amazon1 can(s) gungo peas – > View on Amazon1 stalk(s) escallion – > View on Amazon1 sprig(s) thyme – > View on Amazon1 whole scotch bonnet pepper – This prevents automated programs from posting comments. FOR DRIED BEANS AND PEAS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL! Place them in a colander and rinse under cool running water before draining. Cover the pot and cook the rice. Pigeon peas, popular throughout the West Indies, are small, oval beans with a nutty flavor that make a tasty side dish. Green gungo; has high water content and has fewer nutrients than dried gungo, Jamaica sorrel Christmas fruit cake recipe, Cops in Chedwin Park incident to be charged with murder, Patient is arrested for stealing an AMBULANCE after leaving the emergency room. Add coconut milk, yam and sweet potato boil until partially cook. You may know them as pigeon peas, but in Jamaica they’re called Gungo Peas. This is only a preview. Place on stove and bring to a boil in a pot with a lid. Place on stove and bring to a … Soak the beans 8 hours or overnight. But the canned peas can be added directly to a recipe. Step 3 Cook the beans for 1 1/2 hours or until they are tender. This Content is for Gold Members Only, Welcome to your Gold Plus membership page. If using dry peas you’ll need to soak them before cooking with them. Add the gungo peas and pour in the coconut milk. Jamaican Cooking Videos & Jamaican Food Recipes: Fay’s Blog, Oops! Step 2: Heat your vegetable oil in a separate large, heavy cast iron or cast aluminum pot. The peas will cook in it's entirety when added to the soup but do make sure they have cooked for the most part. If using Today you can even find gungo peas canned with coconut milk and ready to use to make these dishes. They are sold canned, dried or fresh, depending on your location and neighborhood. Grace Gungo Peas and Rice. Season with minced garlic, salt and pepper to taste and warm it up over medium-high heat. As a final step before posting your comment, enter the letters and numbers you see in the image below. Pre-soak peas by pouring 6 cups into a large pot filled with two to three times the volume of cool water and covering. Add 1 cup water, to sink the gungo (because it will rinse to the top). Add 1 cup water, to sink the gungo (because it will rinse to the top). https://recipesfromapantry.com/how-to-cook-black-eyed-beans Please try again. If the rice grains are not properly cooked, sprinkle a tiny amount of water on the rice and continue cooking rice until properly cooked. As the curry is cooking bring a pan of … Saute. gungo, 2 lbs. Once boiling, reduce to a simmer, tilting the lid slightly to allow steam to escape, and leave to cook for up to 60 minutes, or until mushy. If using dry peas you’ll need to soak them before cooking with them. Bring to a boil, then reduce the heat to a simmer. The letters and numbers you entered did not match the image. You can use the green gungo or the dried ones; the result will be the same. The nearest to this type of preparation(for the modern cook) is to cut the dried coconut in small pieces and blend with water and strain. Green gungo price ($600 JMD. They’re a staple in African, Latin and Caribbean cooking. Add 1 tablespoon of vegetable oil to cooking liquid. Reviewed in the United States on July 9, 2019 Verified Purchase