I use a little butter and sprinkle with some coconut sugar!Julie. Transfer to a lightly … After you gave frozen them, how do you reheat them? It always turns out rubbery and looks raw. If you do a quick online search for "flatbreads", it doesn't take very long to realize that there are literally hundreds of different kinds of flatbread … These naan also don’t have any cheese or egg, so try them out with any kind of curry, or simply make quesadillas out of them. Will let you know… Thanks! Hopefully another reader will see this and be able to suggest something. Mine came out like crepe, not sure what u did wrong. Add egg and melted coconut oil and mix well. I have tried some other naan recipes and they just did not hit the mark for me. I’m on the keto diet so that’s a bit more carbs than what I need. Love this naan bread! I was wondering if the Coconut Flour Naan Bread could be made in the dehydrator as a raw food. Awesome recipe! You can pop them in the oven for a bit afterwards to help cook the middle and make them crispy Hope that helps! Flexible Coconut Flour Naan or Pita About 4 net carbs per Naan/Pita 3/4 cup coconut flour or slightly more (I use this brand) 3 tbsp. It’s also really affordable since it calls for coconut flour rather than almond flour. Do you freeze in a ziploc bag? 6 juil. Cook the naan on one side, then flip it over and cook on the other side, both on low heat. With these naan, you can get the full experience without compromising the taste or the benefits of healthy eating. Which one should I use? These naan also don't have any cheese or egg, so try them out with any kind of curry, or simply make quesadillas out of them. What did I do wrong? Suzanne, I’m so happy to hear that your family liked the naan! Do you have AIP indian recipes we can follow? Any ideas? I’d keep them in the fridge for 4-5 days then after that I’d freeze them – or you can freeze whatever you don’t plan to eat right away. (adsbygoogle = window.adsbygoogle || []).push({}); You have entered an incorrect email address! Thanks for letting me know how the coconut flour wrap turned out for you . I came up with this recipe after getting many requests from blog readers asking me to make my paleo naan with coconut flour instead of almond flour. Can’t wait to try these! Hi Ashley! Remember to keep the heat low. The results were okay i guess yet to feed them to the family. Thank you! How do you freeze them? I have no idea what I am doing wrong. Hi Sonia, I haven’t tried this with cassava flour – so I can’t say. Looking forward to trying this recipe! You definitely won’t regret trying out this recipe! Hi! And then pour the batter onto a hot pan and flip! I still ate them with my chicken tikka masala and it was wonderful! Any suggestions to make them more crispy or have others found the same…I know it probably from the tapioca. I know they will love them too! So glad I can still enjoy naan with my new wheat allergy. It sounds like there may be too much of it. https://www.jamieoliver.com/recipes/bread-recipes/fluffy-coconut-breads I still ate the “gooey” bread though. Thanks…awesome recipe but I’m allergic to tapioca, Are you allergic to arrowroot flour? I will have to try this – thanks for sharing! Thank you so much for your hard work in posting recipes which are of great help to those of us with health issues. I used finely ground Celtic salt. Thanks for sharing! LOVE! Not sure why this is called “coconut flour” naan, when the portion of tapioca flour is twice the portion of coconut flour. I’m so glad you liked these I can’t wait to hear what you think of any other recipes that you try! After 2–3 minutes, or once the batter fluffs up and looks firm/mostly cooked, flip it over to cook the … Yup definitely. Sifting before measuring helps also. June 8, 2018 by My Heart Beets 151 Comments. This looks awesome. What is the difference between Curry Leaves and Curry Powder? And no it definitely should not pull apart like play dough – my guess is, when you’re measuring the coconut flour are you packing it in? I’m so glad you liked the naan . Please let me know if this is the issue and if my suggestion fixes it! I really enjoyed this coconut flour naan! I failed! Knead with … I am very pleased with the result. Thanks for letting me know how it turned out for you Can I ask what brand of coconut milk you were using? . I freeze them on a tray then once they are frozen I just pop them into a ziplock bag – I find it’s easier than messing with wax or parchment paper. This coconut flour naan is so easy to make and calls for just three ingredients! Tapioca flour is Casava flour its the same thing! I didn’t have a nonstick pan or a crepe pan. It paired so well with your avial recipe! I’m so glad you like this recipe!! I used arrowroot and not Tapioca. Looks like one seasons it and never wash it but just clean it off with a paper towel. Coconut flour is pretty healthy, however, it is more calorie dense than grain flours. If you’re looking for a bready recipe that only calls for coconut flour, give my coconut flour biscuits a try! With these naan, you can get the full experience without compromising the taste or the benefits of healthy eating. Was wondering if I can substitute the tapioca flour with Almond flour instead? This one is the best! Thank you! Maybe I’ll try tapioca next time. Can I use almond flour instead of cassava/tapioca flour? I’m going to try to substitute some oat fiber or psyllium husk for some of the arrowroot flour (less carbs & more fiber) to see if that will work to make it lower carb. Can’t wait to serve it with Mulligatawny! Glad to hear that you like this bread so much Garlic is a great addition! Add the dairy free milk and the chia mixture and mix well. Wow! Mix coconut flour, almond flour, husk and salt. Hi, hmmm that doesn’t sound right at all – did you mix the contents of the can before using it? Can you tell me if the naan bread can be frozen or, if it can be refrigerated only, how long can it remain in the refrigerator? I used table salt and they were way too salty. (for the full recipe, see the recipe card below ). Divide the dough into equal balls, according to your macros. Maybe it’s because my coconut milk was refrigerated? I added a few additional spices – ground garlic and fresh cilantro, cooked it in butter… and it tasted better than my favorite local Indian restaurant. I was looking for something that was both gluten-free and low on carbs. The flavor is great and I’d love to nail the recipe! Coconut flour is great because it’s high in fiber, protein and healthy fat. I just made this recipe for the first time. Start to mix with a fork to combine all completely. Mine are extremely salty, too, and I truthfully am known for my love of salt. These stuck to my blue steel French crepe pan. Hi Patti, I don’t have a recipe for all purpose flour on my blog but I do have a really simple rice flour flatbread recipe that you’d only need one type of flour in order to make if that might be helpful? Mix coconut flour, sea salt, and baking powder together until combined. Do you have a recipe to make up an all purpose flour using coconut flour and white rice flour but no cassava/tapioca, brown rice flour, nut flours, eggs or milk? I will keep trying other dishes. Leanne, I’m so happy to hear that! Keto Naan Bread With Coconut Flour. Texture and appearance is more like a pancake than naan. It still worked awesome! In a separate bowl, whisk egg with coconut milk, then add the wet mixture to the dry mixture and stir … I found that if I cooked them on very low in an enameled pan with a bit of coconut oil I managed to get them out in one piece. I’m not gluten-free, but someone gave me a bag of coconut flour and this turned out to be a great way to use some of it. They are extremely keto friendly, because they contain only 3g of net carbs per naan. I didn’t reduce the amount since I used some of the batter and I overpored. They thaw perfectly. Delicious! Christine, I’m so happy to hear that you liked the coconut flour naan so much Thanks for letting me know how it turned out for you! The inside still didn’t seemed a little gooey. Hi! Thanks for letting me know how it turned out for you . Someone actually suggested making an avocado paste with avocado and water or a nondairy milk and i tried it and it worked amazingly! What is the best way to defrost these if we freeze a batch? Instructions. One comment though – my paste was very airy (probably the arrow root powder) and waa not so easy to flatten in the frying pan as would stick to.spoon but managed anyhow – the texture once cooked (& few mins in oven as suggested) is what I love . It might be helpful if you included the measurements by weight (in parenthesis) so that that the final result is right on point every time. I love how simple it is – sugar free. KETO COCONUT FLOUR FLATBREAD NAAN ROTI: EASY, FAST, LOW CARB RECIPE! want to freeze for quick access. I have been looking at your other recipes and I will be making them for sure! I have been looking for a keto flat bread recipe and I wonder if you have any? I wanted to share it on the blog with you as a thank you. So easy, right?! Same. Then cut it into 6 equal pieces. You can also cook them fully then just warm them in the oven to reheat them. Also, I needed the nonstick for this. In a medium mixing bowl, combine the psyllium husk and coconut flour (if lumps are in your flour, … Simply amazing. Jason, I’m really glad that your family loves this recipe – and that your little one can enjoy it too , Mine did not come out like a batter and this is my 3rd attempt. Have you tried with a combination of almond and coconut flours and psyllium husk? Sorry celiacs. I’m on keto and wondering if this is keto approved? Thank you for letting me know how it turned out for you . Finally some bread to have with my soup. It was amazing. I had the same experience. I am wondering whether you have used psyllium husk powder in your recipes. Cindy, I’m so happy to hear that you liked the coconut flour naan! Hi Maneesha! Your email address will not be published. Once the yeast is ready, add it to the flour mixture. Sunny, I’m so happy to hear that And yes, these are surprisingly sturdy! I am going to make some of these for company I have a coming in a couple of weeks. Now take some parchment paper, lay out a dough ball on the paper. – I’m sure it’ll be delicious though! Over the years many have asked why I wrote this as an ebook and not as a paperback. These are delicious! I really want to know and I’m sure others do too! As others have pointed out, coconut flour varies quiet a bit. Thanks for letting me know how it turned out for you . 1cup full fat canned coconut milk. Coconut flour garlic naan are made with a mixture of coconut and almond flour. Thank you so much for this recipe, Ashley!!! I added sage for using with your chicken pot pie. I found if I left the naan to cook out on the stove the crispy almost burnt edges give them more of a bite. Mix self-rising flour and Greek yogurt together in a large bowl until combined. These are so good! The flavour and ingredients are very similar to kanom krok a very popular Thai breakfast snack that cooks the batter in small cup moulds over, the result is yummy warm still semi liquid tasty nuggets of coconut gooeyness (though I think that recipe calls for rice flour). I don’t have a keto flatbread recipe but I do have a recipe for low carb coconut flour biscuits that are good/super easy to make: https://myheartbeets.com/4-ingredient-coconut-flour-biscuits/ I will think about how to create a keto flatbread , To make it ket o friendly experiment with a small amount of psyllium husk, Hi- I would also be very keen to see a Keto version, if you work one out please let us know- LOVE YOUR RECIPES! Love your recipes, they are so delicious! I’m so happy to hear that Thanks for letting me know how it turned out for you! I’m tossing in a teaspoon of “egg replacer,” which has a little bp in it. Flavor is good but it’s definitely not naan. Hi, just making this now. https://paleogrubs.com/paleo-garlic-naan-bread-quick-easy-recipe My favorite combo is garlic powder, rosemary, thyme, and sea salt. They are extremely keto friendly, because they contain only 3g of net carbs per naan. Try using the dip and scoop method – that’ll give you the right amount and it should turn out lighter. Ok. My experience with coconut flour is that it varies by brand and age. Chandni, wow that is awesome! This tastes just as good as my famous paleo naan. I’m about to start the AIP diet and it’s so nice to know I’ll have a delicious, easy, reliable, freezable bread recipe. If the middle still seems slightly undercooked, place the flatbread on a baking sheet and bake at 350°F for 10-15 minutes, or until done. I’m glad you like this! That way they will hold up better once you add sauce and cheese. Cover the dough and let it rest for half an hour. Once the naan has cooked on side, apply garlic butter, and flip to cook on that side. In every recipe I start with 1/2 the amount called for, and if the consistency of the batter is too thin after sitting 5 minutes, I gradually add more. Is there a substitute for full fat coconut milk? Fabulous!! Hi Sarah, it is listed per flatbread – hope that helps! Thank you! Well… I tried. Do you really mean 1 tsp salt? Or have stumbled on any good one. Indian Cooking 101: A Guide to Indian Spices, South Asian Persuasion: 100+ Paleo Indian Recipes, https://myheartbeets.com/4-ingredient-coconut-flour-biscuits/, https://myheartbeets.com/paleo-naan-indian-bread/. It went viral years ago and is still one of my most popular recipes. YEEESSSS!!!! Can’t wait to try it. Can the coconut naan be used to make samosas? You definitely won't regret trying out this recipe! you can try my paleo naan recipe which calls for almond flour: https://myheartbeets.com/paleo-naan-indian-bread/. In a large mixing bowl, add the warm milk and proceed to add the yeast. Thanks for letting me know how it turned out for you , These are really delicious but are they supposed to be stretchy and a bit gooey? I am optimistic about this recipe. A beautiful dairy free and grain free alternative to regular naan! Hi Jennifer, can you describe how they’re turning out for you? Serve with any kind of curry or make a tikka roll, quesadilla, etc. . Heads up that some coconut flours need more water than others. These were absolutely delicious, and definitely a remake in my house. I’ll update the post the next time I make these – have put it on my to-do list! Linda, oh wow that’s good to know thanks for that! A bad thing for me protein, fat, fiber, and up! Chicken pot pie hi Jennifer, can you describe how they ’ coconut flour naan turning out for you can?... Suggest something trying out this recipe!!!!!!!!!!! U did wrong how yours turned out for you much I use all sorts of varied in!? do you think if you ’ ll update the post the next time supposed pull... 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