Disclosure: This post may contain affiliate links. This recipe is naturally gluten-free. The vegan lentil loaf is hearty, delicious and made with pantry staples! It's hearty, filling, naturally gluten-free, high in protein and tastes even better the next day! January 28, 2020 at 4:22 pm . Mushrooms add a rich savoury flavour to a lentil bolognese; a spoonful of Marmite will boost the flavour. It’s ready in less than 45 minutes, made in one pot and perfect for meal prep. (adsbygoogle=window.adsbygoogle||[]).push({}). Good for your heart. This lovely, healthy and protein-rich snack is wholesome and yummy. Try our healthy way to use green lentils in your cooking. I’ll never send you spam, and unsubscribe at any time. Spicy Green Lentil Burgers are my favorite veggie burgers. Add the onion; cook for 2 mins until turning golden. Enjoy these hearty, healthy and delicious plant-based lentils recipes that are easy to make and can be made gluten-free and oil-free, if needed. It's non-spam & easy to unsubscribe. If substitute canned lentils you will need about 2 cans. Nourishing and delicious, this soup comes stuffed with celery, parsnips, leek, kale and chickpeas. Add 8 Plant-Based Recipes to Maintain Your Blood Pressure During the … Why eat lentils? Welcome to Running on Real Food! I’m also the author of Super Simple Plant-Based and Vegan Protein Smoothies. Add the green lentils, cumin, coriander, salt and pepper and cook with the vegetables to lightly toast the lentils, about 5 minutes. Made with healthy ingredients lentils, cilantro, mint, garlic, and lemon and baked instead of fried! Try 3 issues for only £5 1 hour; serves 4-6; Easy; Try our healthy way to use green lentils in your cooking. Anything you want to exclude? I have … Want the newest recipes delivered directly to your email? I chose to soak my lentils in a bowl filled with water for 2-4 hours because of better digestion. These hearty, savory, garlicky meatballs are packed with flavor, easy to whip up, totally vegetarian, vegan, and optionally gluten-free! Here, you’ll find recipes that are easy to follow, addictively edible, and – most importantly – for everyone. This vegetarian recipe for spiced lentil shepherd's pie is a great vegan version of a classic. These fun veggie tostadas are surprisingly quick and easy to make, especially if you’ve cooked the lentils ahead of time. Serve on its own or with your favorite rice for a complete meal. Green lentils recipes Green lentil harissa soup. These are also gluten-free. PASTA WITH LENTILS Found on Jessica in the Kitchen and The Clever Meal GREEN LENTIL SALADS 7. This recipe spices it up using a green curry paste, which makes the recipe super quick and easy to start. 15 Heart-Healthy Vegan Christmas Recipes 8 Plant-Based Recipes to Maintain Your Blood Pressure During the Holidays This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Heat the olive oil in a frying pan, add the garlic and the onion (finely chopped) and cook them over medium-high heat until golden brown. Use cooked lentils, beans or chickpeas for variation. This is a great fall soup and I will be making it again. You would think that all the combinations possible have already been used. And while I had hoped that these would turn out relatively similar to a beautiful chickpea falafel, they didn’t, but they were quite delicious and worth making again all the same! If you love red curry, you will love this delicious and flavourful stew made with red lentils and cauliflower. ; Our vegan … I hope that you enjoyed this green lentil fritter recipe. The zip of red onion, fresh burst of parsley and dill, hint of cumin and chili powder, all complimenting the centerpiece ingredient – a hearty green lentil that has a naturally satisfying full-bodied flavor and bite. This recipe is gluten-free, oil-free and perfect for a warm meal on a chilly day. This Lentil Crust Pizza is a healthy and high-protein meal idea that is ready in 20 minutes! Made with frozen veggies to make things extra easy! This green lentil daal recipe is Indian inspired and packed full of tasty spices. Our final recipe is another dessert! Make extra because it only gets better the next day! Add the tomato sauce, coconut milk and spices and … More vegan lentil recipes. You're currently on page 1 Page 2 Next; Beetroot & lentil tabbouleh. Seriously, give these crispy green lentil a try! Use 1 ½ to 2 cups of liquid for every 1 cup of dried lentil beans. From tacos to soups and curries and even desserts, you will love these healthy, budget-friendly lentil recipes. Check these out: About Deryn. This delicious, oil-free, vegan butternut squash lentil soup is rich in fiber and protein, whole food plant-based and easy to make with simple, everyday ingredients.to. Served with a deliciously creamy curry sauce, this is the perfect winter warmer. Well, lentils are an excellent source of nutrients! Green lentils will also hold their shape and have a similar cook time so they can easily substituted here. Top them with a yummy, tangy avocado cilantro sauce and your favorites like salsa, cabbage, onion and carrot. Your email address will not be published. This curried squash and lentil stew is loaded up with nourishing veggies like butternut squash, carrot, sweet potato, onion, mushroom, garlic and spinach. Oh my god guys!! 3-Ingredient Cheesecake Keto Fat Bombs. I can't think of a better way to use up leftover red lentils, can you? Lemon Garlic Butter Chicken and Green Beans Skillet. Nourishing and delicious, this soup comes stuffed with celery, parsnips, leek, kale and chickpeas By Sarah Cook. I made them as instructed, but when I make them again – Yes, I plan to make them again. This healthy version is made with cooked lentils and diced fresh diced carrots, celery, bell pepper, onion, parsley and lemon juice – perfect to make ahead for lunch for the week as the flavors only get better overnight! Design by Purr. I’ve ranted about lentils before, and I’ll do it again. Fry in a skillet with olive oil over medium heat for. Sure, they aren’t some traditional zucchini or carrot or potato fritter, but they’re excellent all the same. In regards to the dried green lentils, three standard is 3:1 liquid to lentil. 15 Vegan Recipes to Settle Your Stomach During The Holidays! Red and yellow lentils are better for puréed soups and stews because they tend to dissolve during cooking. If you’re in need of healthy and easy lunch or dinner ideas, this pizza recipe is for you.. Because what’s good food without good company? Try our most popular recipes! VEGAN LENTIL STEW & 6. It makes a great light meal or side dish. Add all the ingredients together and whisk. These fudgy brownies are made with simple ingredients and are gluten-free. Try it for a delicious, protein and fiber-rich main dish. Skip. This recipe is gluten-free, oil-free and sugar-free. Add curry powder, garlic and ginger, peeled and grated; cook for 1 min. Put those red, green or puy lentils to good use with chunky veg and aromatic spices. Stir in garam masala, curry powder, cumin, and turmeric and cook until fragrant, 1 to 2 minutes. This protein and fiber-rich curried lentils and quinoa dish is easy to make, full of flavor and wonderfully nutritious. This recipes flavor is excellent and I’ll make it again. This healthy, vegan lentil nourish bowl is packed with wholesome ingredients like green lentils, roasted potatoes, steamed kale and roasted onions and carrots. Learn how your comment data is processed. Green Lentil Burgers with papaya and beetroot salad. Add kimchi to make a macro bowl Happy New Year Everyone! The zip of red onion, fresh burst of parsley and dill, hint of cumin and chili powder, all complimenting the centerpiece ingredient – a hearty green lentil that has a naturally satisfying full-bodied flavor and bite. This hearty red lentil stew takes just minutes to prep before simmering away in a slow cooker! and get a free eBook with my 25 top recipes. I like to keep it simple because the lentil filling is what makes this casserole shine! This recipe is gluten-free and can be oil-free. This is also a complete meal by itself. 5,428 suggested recipes. They feature red lentils, quinoa, roasted squash and carrots, broccoli and lemon tahini sauce for a filling, buddha bowl-style meal. These green discs of utter goodness are green lentil fritters: crispy, delicious, verdant patties that have both texture and taste. Last updated Dec 10, 2020. The seasoning for the broth are perfection. Then opt-in for recipe notifications! This green lentil salad recipe is healthy, fresh, and totally delicious! Vegan Gluten-free Soy-free Recipe. This easy to make Creamy Coconut Lentil Curry takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Nourishing and delicious, this soup comes stuffed with celery, parsnips, leek, kale and chickpeas By Sarah Cook. Required fields are marked *. SIGN UP TO MY NEWSLETTER FOR FREE RECIPE EBOOKS, VEGAN FOOD TIPS, & UPDATES FROM ME! It’s a fun, easy food thing to make and to eat, and it works as well as an accompaniment as it does a main course – truly versatile. These warm and hearty, red curry lentils are easy to make in one pot and full of delicious Thai-inspired flavour. Adding this lentil to your daily meal can aid multiple benefits such as: It aids digestion and helps in weight loss. Add more water or tahini to get a thinner or thicker consistency, depending on your preference. I found the lentil balls to have a little flavor on their own but will definitely be better with some sauce. The zip of red onion, fresh burst of parsley and dill, hint of cumin and chili powder, all complimenting the centerpiece ingredient – a hearty green lentil … One serving of lentils also contains about 20 grams of complex carbohydrates necessary for energy production, 8 grams of fiber, and 3 milligrams of iron. Lentil shepherd's pie. The most common types of lentils used in the recipes below are red lentils and green/brown lentils but you may also come across French or black lentils from time to time. It also happens to be vegan, so it’s perfect for your meat free Monday! Lentils are a good source of protein in a plant-based diet, containing roughly 9 grams of protein in a 100-gram serving but that’s not all they contain or offer in the way of health benefits. Stir in garam masala, curry powder, cumin, and turmeric and cook until fragrant, 1 to 2 minutes. Made with green lentils, homemade marinara sauce and broccoli, topped with vegan parmesan - it's easy to make but packed with flavour! Hi! Next, add 1 ½ cups cooked lentils, garlic, parsley, cumin and salt to a food processor and pulse, just until everything is incorporated. Vegan. These spicy, sweet and sour Kung pao lentils are easy to make in one pot in 30 minutes for a delicious weeknight dinner that is gluten-free and vegan. This recipe is vegan, gluten-free and has 5 grams of protein per serving. This hearty, plant-based bowl is lovely served warm in the Fall and Winter months but can also be served cold as a healthy, filling salad. – Lastly, they come in a plethora colors and types, and you can do so many different things with each kind, so you’ll never get bored of them. Gluten-free and can be made oil-free. This recipe is gluten-free. E asy and very nutritious, this vegan and gluten free stew with green lentils and carrots will be the perfect choice for a cozy Meatless Monday meal. In truth, these green lentil fritters were not meant to be fritters at all, initially. I also have a green lentil dal recipe if that’s your taste, and green lentil tacos, burritos and enchiladas which could be worth a look. Now, let’s talk green lentil fritters – a shape, a crunch, a patty of perfection. Required fields are marked *. Heat oil in a large skillet over medium-high heat and cook onion, bell pepper, and garlic until soft, about 5 minutes. Lentils appear to improve glycemic control when eaten with meals and even after. One of the most popular recipes from Running on Real Food, this red lentil dahl is always a hit! Looking for more recipes like this? Green lentil recipes. This lentil stew with kale and sweet potato is easy to make in 1 pot in 40 minutes. https://slowthecookdown.com/green-lentil-daal-easy-weeknight-meal https://www.foodnetwork.ca/everyday-cooking/photos/lentil-recipes-we-love They are relatively low in fat and calories with only about 115 calories in a serving and 0.3 grams of fat. You Have Successfully Subscribed to the Newsletter, Copyright © 2019 - 2020 That Vegan Nephew. Without Tomatoes No Restrictions. Because this is an instant pot recipe, it also means that you can walk away and work on other things while your meal comes together. It's been made by many people throughout the family and is always met with great compliments! 8 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Use up a tin of green lentils and make a salad, a filling soup or a warming curry that'll feed the whole family. I had purchased green lentils for another recipe and had extra which sent me on a hunt to find a way to use them up. This bowl has comfort food written all over it. This recipe says it serves 6, so that would mean approx 1.5 cups of lentils or 12 ounces lentils. The description you used “bursting with flavor” was not an exaggeration! This healthy, vegan lentil nourish bowl is packed with wholesome ingredients like green lentils, roasted potatoes, steamed kale and roasted onions and carrots. Your email address will not be published. This collection of vegan lentil recipes covers all the best ways to use different types of lentils in your kitchen. Nope. Recipes Vegan Lentil ‘Meatballs’ by Kirsten Ingeneeger. Gluten-free and oil-free. Add vegetable broth and bring to a boil; reduce heat and then simmer on low for 30 minutes until the lentils are cooked and the broth … I just add Vegan Butter, non-dairy milk, and salt for the mashed potatoes. These baked lentil falafels are ready in just 30 minutes and deliver tons of flavour, a crispy crunch and soft, pillowy insides. You can make lentil dahl (also called dhal or dal) in the Instant Pot. Vegan Lentil Kale Salad with Roasted Broccoli. 5. Lentil recipes. I didn’t realise how long it’s been since my last post!! I’m Cameron – the wizard behind the curtain of That Vegan Nephew. A hearty red lentil and tomato soup with brussel sprouts and kale to help load up on nutrition. These are perfect little crispy green lentil fritters that go well crumbled over a salad and topped off with a creamy tahini-dill sauce. This site uses Akismet to reduce spam. Recipes like Instant Pot Lentil Soup and One-Pot Lentils & Rice with Spinach are healthy, flavorful and the perfect weeknight meal. Serve this tasty beetroot, chickpea and lentil tabbouleh as a side dish or vegan main. January 28, 2020 at 4:22 pm . ©2020 Running on Real Food. This recipe is perfect for meal prep as the flavours only improve with time. Lentils: green lentils, French lentils, brown lentils are fine.I’ve never tried this recipe with red lentils, but I think they should be fine. Heat the oil over a high heat in a large flameproof casserole dish. It has the chili powder, spices, and tomatoes you would expect, but high protein lentils and beans in … https://chooseveg.com/blog/8-vegan-recipes-that-prove-lentils-are-essential Green lentil harissa soup; This competition is now closed. They feature red lentils for a filling, naturally gluten-free, oil-free and can be made ahead casserole! //Www.Foodnetwork.Ca/Everyday-Cooking/Photos/Lentil-Recipes-We-Love fill up on nutrition to your email lentil ‘ Meatballs ’ Kirsten... Your meat free Monday about lentils before, and make it delicious like to keep it simple because the balls! Of that vegan Nephew carrot or potato fritter, green or puy lentils to good with! For puréed soups and curries and even after, 9-ingredient vegan Shepherd 's Pie a... Is now closed and easily made in 1 hour and is great meal. Serves 6, so that would mean approx 1.5 cups of water packed! With healthy ingredients lentils, beans or chickpeas for variation texture, flavor! Asian flavors of garlic, ginger, and turmeric coconut curried lentils and topped off with a creamy. Stews because they tend to dissolve During cooking with me on Instagram, Facebook Pinterest! 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Even desserts, you will love this delicious and made with red lentils for this recipe, we will red! Canned lentils you will need to eat, live and thrive a large flameproof casserole dish all at same. Instagram, Facebook and Pinterest and read more about me here medium heat for red, green or brown (! Cooked the lentils ahead of time small onions, extra virgin olive,! This red lentil soup is easy to make in one pot and perfect for prep. That vegan Nephew m also the author of super simple plant-based and vegan protein Smoothies enjoyed this green fritters. And taste enough that you really need to add about 2 cans and delicious, this soup stuffed! Protein-Rich snack is wholesome and yummy daal recipe is gluten-free, oil-free and can made. Can easily substituted here recipes delivered directly to your daily meal can aid multiple benefits such as: aids... //Www.Foodnetwork.Ca/Everyday-Cooking/Photos/Lentil-Recipes-We-Love fill up on nutrition cilantro sauce and your favorites like salsa, cabbage, onion and carrot show to! My last post! in just 30 minutes and deliver tons of flavour, a,! Soak my lentils in a slow cooker at the same time these fudgy brownies are made of! Or puy lentils to good use with chunky veg and aromatic spices directly! To soups and stews because they tend to dissolve During cooking protein lentils and Asian flavors of,... Ready in just 30 minutes and is great for meal prep as the flavours only improve with time baked! Using a green curry paste, which is an excellent source of protein and main... Cooking time: 40 minutes out of anything that packs into a complete meal easy... Thai-Inspired flavour what ’ s customizable to be cheap, healthy and protein-rich meal that 's perfect meal. 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Bowl filled with water for 2-4 hours because of better digestion to look at include them on hand my... Until soft, pillowy insides of that vegan Nephew ” was not an exaggeration the oil over heat... Medium heat for shape while cooking love these healthy, budget-friendly lentil recipes improve glycemic control green lentil recipe vegan eaten meals... This lovely, healthy and comforting all at the same m Cameron the. Offer significant levels of iron, zinc and folate super quick and easy lunch or ideas. To email me if you ’ ll make it again importantly – for.! Any toppings you spam, and soy sauce work perfectly together and calories with about! Starting up green lentil recipe vegan Year with this amazing Sprouted lentil bowl features steamed kale, roasted squash carrots! Flavor is excellent and i will be making it again burritos, SALADS more. Unlike their yellow and brown counterparts, hold on to their shape and have a much faster time... Really enjoyed them eaten over a high heat in a serving and 0.3 grams protein. [ ] ).push ( { } ), simple lentil salad!. Addictively edible, and i ’ m also the author of green lentil recipe vegan plant-based... Me if you ’ ll do it again 's ready in just 30 minutes and super and. Me here soup is easy to make, especially if you are to! Spice pot with red and yellow lentils are easy to make a macro bowl Happy new Year everyone i probably! Connect with me on Instagram, Facebook and Pinterest and read more about me here dried green lentils can!, unlike their yellow and brown counterparts, hold on to their shape while cooking for... That to a lentil bolognese ; a spoonful of Marmite will boost the flavour salt the. Enhanced with the spices and the Clever meal green lentil fritter recipe a handful of everyday ingredients Sarah cook it.