This looks delicious. 2.9 Hours of Cleaning. Love Thai basil so yummy! Percentages are based on a diet of 2000 calories ⦠Stir in herbs and serve. 22 % 14g Fat. Mix all the sauce ingredients in a bowl. Vegan fish sauce adapted from Rika’s brilliant vegan fish sauce. That’s how they serve rice or noodles in Thai restaurants. Add tempeh or tofu to marinate. 20 % 14g Fat. Add sauce in bowl to pan; stir to mix well, and continue cooking for 5 minutes, until vegetables are crisp-tender. Shrimp fried rice is a fan favorite for sure. Welcome to our blog.. Cook the Jasmine rice well in advance and let it cool before using in the recipe. Now add cooked rice and combine well with veggies and sauce. Use a variety of seafood like shrimp, fish, or scallops in this rice dish to make it rich in omega-3 fatty acids and proteins. Ready in 30 mins. Unlike Chinese fried rice that contains a lot of vegetables, Thai Rice is a blend of green onions, prawns/ shrimps, scallion, and a few sauces that bring in tanginess in the recipe. This is the egg free, fish sauce free version that I make now. Pour in prepared sauce blend and mix everything well. How does this food fit into your daily goals? Then add prepared sauce blend and mix well. 7 % 10g Protein. Refrigerate overnight so the rice hardens slightly. Garlic and chilies are cooked on high heat, then veggies, then basil and marinated tempeh. Preferably cook the rice well in advance and allow it to cool or keep it in the refrigerator to chill. Just did not see my comment so reposting ð. Log Food. Log Food. In my recipe, I also love to use the oyster sauce for added deliciousness. Add salt if needed. Thanks Richa. You can also possibly put some soaked uncooked rice with the tempeh, but the overall flavor and texture will be a bit different from fried rie kind of dish. In a molcajete, mash Thai red chili, garlic cloves, and ginger (or finely chop them or use a mini food processor). Add the bell pepper and mix in. Variation: You can brown the tempeh or tofu at Step 3 with the bell pepper. If not salty enough, add a little more fish or soy sauce. 64 % 100g Carbs. This is crucial because it holds less water and its texture is most similar to ground meat for stir ⦠Filed Under: Asian Vegan Recipes, gluten free, main course, One Pot Meals, thai Tagged With: 1 pot, 30 minute, tempeh, vegan, Your email address will not be published. Mix well and keep it aside. Calorie Goal 1,402 cal. Molasses can be replaced with jaggery. Add the sauce with the tempeh. Yeast-free Sweet Potato Vegan Gluten free Flatbread ». Khao Pad Bai Kraprow. im vegetarian, not vegan. Required fields are marked *. 1.2 Hours of Cycling. Don't subscribeAllReplies to my comments Notify me of followup comments via e-mail. Drain. Usually, aromatic Jasmine Rice is the prime choice for making Thai Fried Rice. 788 Cal. Cook for a minute. Combine the rinsed rice with 1/2 teaspoon salt and 1 ½ cups water in a small pot, and bring it to a boil 64 % 100g Carbs. Mix everything well and keep it aside. This site uses Akismet to reduce spam. Leave me comment on this post too. try it with some thai basil too! How does this food fit into your daily goals? Ingredients. And we just did with regular basil…and was scrumptious! Submit a Recipe Correction Taste and adjust flavor and let sit for 2 minutes before serving. Submitted by: AMYUHJA Introduction Love Thai basil so yummy! Thai Express - Vegetable Fried Rice - Thai. Just cooked this, I used to do the chicken version but since becoming vegan this is just as good. Percentages are based on a diet of 2000 calories a day. Vegan Thai Basil Fried Rice. The combination of rice and vegetables makes a very generous serving, and it is so flavoursome that it stands on it's own as a vegetarian meal. Number of Servings: 4. Or some tamarind paste. Just cook them to perfection before adding into the rice. I ⦠Add mashed chili, garlic, ginger, and cook for a min or so. I just made it. Recipes & Inspiration. You can also subscribe without commenting. In a skillet, heat oil over medium high heat. I love rice, but it has so many calories that I often don't use it when I want to make a low calorie meal. Cook up garlic and veggies. Aj Thai Express - Vegetable Fried Rice Thai. Thank you Sue. Vegan Richa’s Everyday Kitchen (Print & Digital), Vegan Richa’s Indian Kitchen (Print & Digital). Lets get Social! This dish is slightly different from Chinese fried rice. You can serve this vegetarian Thai fried rice warm with some lemon wedges, fresh cucumber slices, and thinly cut cabbage threads on the side. I love the fantastic amount of garlic in this and loads of basil. Let it cool. Awesome! Thai Veggie Fried Rice with easy ingredients, marinated tempeh and basil. we are participant in Amazon services LLC Associates program. 33 % 28g Fat. ABSOLUTELY DELICIOUS and we were missing about 3 ingredients. Thanks for this GF + vegan recipe! 658 / 2,000 cal left. Vegan Gluten-free Recipe. You can cut the chicken into bite-size pieces, cook them in some oil until they are well done, and then add into the fried rice. We are Swati and Tushar, our passion for food and cooking has now led us to share some healthy, tasty recipes and the benefits of eating certain ingredients with the goal of inspiring you to eat well and live well. that might work for the flavor. Made this tonight. 658 Cal. Add diced carrot, pepper, green peas, and mushroom and cook them for 2-3 min. Add more sugar or chile if desired. ress_js("https://pixel2.realclever.com/v4/o488Q50hBJ4AmSf3uJZyKX1G88UxcXvX.js"); Hi, we are Swati and Tushar, our passion for food and cooking has led us to write this blog. 658 / 2,000 cal left. Thai fried rice uses fish sauce, while Chinese fried rice uses soy sauce. In a molcajete, mash Thai red chili, garlic cloves, and ginger (or finely chop them or use a mini food ⦠now posted ð Thanks! It is full of flavor from the sauces and basil. Other Popular Results; Vegetable Fried Rice - Thai. Make this super easy and healthy Vegetable Thai Fried Rice using a variety of fresh veggies and aromatic jasmine rice with Thai style sauce. Now add cooked cold or chilled rice and mix well to coat the sauce evenly with the rice. Activity Needed to Burn: 474 calories. Learn how your comment data is processed. In a small mixing bowl, combine oyster sauce, soy sauce, fish sauce, honey, and vinegar. Thai Express - Vegetable Fried Rice Basil. Make it using white rice or brown rice for a wholesome lunch or dinner. Hi Richa – love your recipes. ress_js("https://nutrifox.com/embed.js"); This post contains affiliate links. Add tempeh and basil, sauces, the rice. Awesome! I remember really liking it when I wasn’t vegan. Heat oil in a large frying pan or wok on medium to high heat. Your email address will not be published. I am on an extremely low-sodium diet. Your email address will not be published. Add more soy sauce if needed and mix in. I have made it so many times & it is better than any Thai restaurant. For additional tips, read the Helpful Tips section above. Because precooked rice does not stick to the pan and makes the dish more fluffy. Then add diced vegetables, green peas and cook them until they soften. Serving Size : 150 grams. Minutes to Prepare: 20. so glad you loved it! Thanks!! Leftover rice also works better if you have them. Required fields are marked *. In a skillet, heat oil over medium high heat. Sorry your day wan’t great. Save my name, email, and website in this browser for the next time I comment. When the oil is hot, add garlic and chilies and cook for a minute or until just turning golden. Finally, add chopped fresh Thai basil leaves and serve warm. Serving Size : 1 box. 61 % 118g Carbs. Aj Thai Express - Vegetable Fried Rice Thai. * Percent Daily Values are based on a 2000 calorie diet. This easy fried rice is a favorite to order from Thai places and also to make at home. For the flavor profile of oyster sauce and fish sauce usually used in thai fried rice, I use soy sauce, pineapple juice, vegan oyster sauce and molasses. In a small mixing bowl, combine oyster sauce, soy sauce, fish sauce, rice vinegar, and some honey. Top with fresh basil and serve over Thai jasmine rice or Thai coconut rice. You can keep them crunchy or cook until tender as per your preference. Have you tried drunken noodles in Thai restaurants? My new favourite herb – Thai Basil. Do you think salt & vinegar would work instead? Vegetable Fried Rice 2 320 60 7 2 0 70 760 54 2 5 10 X X X X X X ... Thai Basil Noodles with Beef 2 590 210 24 5 0 200 1010 64 3 6 27 X X X X X X ... Servings per Portion Calories per Serving Calories from Fat. 16 % 25g Protein. If you make something from the blog, please do tag me #veganricha on Instagram or on social media! Once the vegetables are cooked with fish sauce blend, make some space in the pan and cook eggs on one side of veggies. Calorie Goal 1,212 cal. Serve warm. Yummy! So goooooood!!! YUM I love some good stir-fry! I had been looking for a vegan Thai fried rice recipe for a while and tried several, this has been the best for sure. How to make Thai Basil fried Rice. 788 / 2,000 cal left. Minutes to Cook: 30. In a large Dutch oven, add the sesame oil and heat until shimmering. Tips for Vegetarian Thai Basil Tofu Stir Fry (Tofu Pad Krapow) Start with extra firm tofu. Home > Main Course > Healthy Vegetable Thai Fried Rice. Remove the tempeh from the marinade and add to the skillet with the veggies. Finally, add fresh Thai basil leaves for the added flavors. I hope today is better. The addition of the Thai Basil makes this different from all the other fried rice I’ve made. Leftover rice will also work great in such recipes. How does this food fit into your daily goals? If too salty or sweet, add a squeeze of lime juice. Your email address will not be published. When the oil is hot, add garlic and chilies and cook for ⦠Use up your veggies and add some tempeh, tofu or chickpeas for the protein and done. 48 Minutes of Running. We offer both options in this recipe letting you choose which flavoring you prefer to use depending on your taste or if you are a vegetarian. A day before (preferably), cook the Jasmin rice. hi! I tried it and it turned out wonderfully (way above my expectations). 598 / 2,000 cal left. I know there is low sodium soy sauce, but is there anything else I could use to substitute? If you love the flavors in it, then you will enjoy this homemade Thai style fried rice. Cut all the vegetables into equal sizes so that they cook evenly. For more information on our Affiliate and Advertising Policy, please click here. Despite this, fresh rice gives a more delicious and fresh taste, which I always prefer. Or you can also cook eggs with some oil in a separate frying pan. This recipe proves them all wrong! We did all the veg you suggested – carrots, zucchini, mushrooms, broccoli. Vegan Richa is monetized in part through the use of such affiliate links. Welcome to our blog.. Thai fried rice prepared using colorful vegetables and aromatic jasmine rice. This is a key ingredient that adds a lot of flavors into this rice dish. what can i replace molasses and miso paste with? Serving Size : 150 grams. Also, fresh and soft rice breaks easily while stirring. Thanks! Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Then add onion and cook until translucent. Just love your recipes!!! Can you please share how I would make this in the instant pot? cooked with farm fresh egg, green onions, carrots, bean sprouts, tomatoes, in a garlic-turmeric sauce (add chicken, shrimp, beef +3) Basil Vegetable Fried Rice 11 V G. classic fried rice loaded with vegetables, thai basil ⦠Daily Goals. Taste and adjust salt and spice. Calorie Goal 1,342 cal. 72 % 105g Carbs. Then stir-fry them in little oil and add it to the prepared fried rice to make it a more filling dish. Thai fried rice is similar to Chinese fried rice with the difference in the flavoring of sauce. This way, you can get nice fluffy rice without breaking the grains. (optional). Yes i love this one with tofu, tempeh or whatever. Percentages are based on a diet of 2000 calories a day. Daily Goals. Cold rice works perfectly well in making fried rice recipes. Cut extra-firm tofu into bite-size pieces. Cook rice well in advance and let it cool down completely before adding them to the veggies. Cook rice according to instructions given on the package. Add salt if necessary. Cook until golden on the edges and proceed to the next step to add the sauce. With the addition of Thai basil, some broccoli and a few dashes of fish sauce, however, you get an easy new twist on this Thai basil shrimp fried rice ⦠The directions really helped me and it turned out so good!! it went into comment moderation. Khao Pad literally translates to stir-fried rice and is a classic dish of Thailand. I made a sauce mixture of ingredients to sub fish sauce + oyster sauce. I made this for dinner, and the whole family enjoyed it. Because fresh rice is easy to digest and does not put pressure on our stomach. It’s quick, easy and delicious âº. A spicy Thai fried rice that takes the magic of that classic Thai dish pad kra poa and combines it with shrimp and fried rice. Although, it will take some time to mix the rice and sauce properly. Be generous in adding Thai basil leaves that make this rice distinct and flavorful. Serve hot! Cook brown or white jasmine rice according to package instructions. In the past few months, I have made it several times for our picnic potlucks, meditation gatherings and of course for our weeknight dinners. Or pair this dish with chili garlic tofu for added protein content. Cover and cook for 2 to 3 minutes or until the sauce thickens slightly. Join 1Million followers and friends, All content on this blog is owned by Vegan Richa LLC. Links on some posts are affiliate links for e.g. You can cook the garlic onion and veggies on saute for 2 minutes, then add the tempeh along with the marinade and manual for 1 minute. Simple yet flavoursome! Use a generous amount of fresh Thai basil leaves. Once the tempeh is cooked, toss in the rice. Once the eggs are done, mix them with veggies in the pan and then add cooked rice. Hi, I'm Richa! read more, Learn tips and recipes for cooking healthy dishes at home. Was looking for a vegan basil fried rice recipe and came across your blog. Cover and cook for 1-2 minutes. Add minced shallot, minced ginger, minced garlic, and a pinch of salt, and cook until fragrant, 1 to 2 minutes. Quick release and mix in the cooked rice and mix in. Thank you for the wonderful recipe. It also comes in brown rice variety, if you prefer. 20 % 14g Fat. I was very skeptical because I’ve heard that fish sauce is key for anything “Thai”. Serving Size : 575 g. 598 Cal. Vegan Glutenfree Nutfree Recipe. 658 Cal. Percentages are based on a diet of 2000 calories a day. There are so many options for serving THAI RICE WITH VEGETABLES. Hi, we are Swati and Tushar, our passion for food and cooking has led us to write this blog. Can you think of something I can use instead of soy sauce to keep the Thai influence? More Details, Vegan Thai Basil fried rice with veggies, marinated Tempeh and thai basil. This was incredible! Thai vs Chinese Fried Rice. Shefalika. It took a long time to make it happen on this website though, but finally, we have it for you all! For making any kind of fried rice precooked, cold and slightly dried rice or leftover rice works best. This recipe is unbelievable, Richa!! However, you can still use freshly cooked rice to make this dish. garnish with more basil and serve. Have you tried coconut aminos? When the rice is cold, the grains separate easily and mix well with the Thai sauce blend and vegetables. like peanut sauce ? Vegan Food Blog with Healthy and Flavorful Vegan Recipes. Log Food. I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. View full nutritional breakdown of Thai Basil Vegetable fried rice calories by ingredient. To test to see if the oil is hot ⦠Serves 2, If using Tempeh, steam the tempeh for 11 to 12 minutes. I couldn’t find Thai basil leaves, so I left them out. The key difference between Chinese fried rice and Thai fried is that Chinese fried rice uses only soy sauce to flavor the dish while Thai fried rice is flavored using fish sauce and fresh Thai basil leaves in addition to soy sauce. You can taste test at the end and add more oyster sauce or soy sauce according to your preference. Remove from heat and taste test. It was really easy and it tasted so good. Garnish with black pepper or red pepper flakes and green onion or cilantro. 16 % 25g Protein. I always tend to add less soy sauce in my recipes to keep the sodium content down. Add half of the green onions and basil and mix in. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Cook for 2 minutes. Pineapple Fried Rice 11 V G. seasoned fried rice with pineapple, peanuts and cilantro . i have a peanut sauce fried rice recipe on the blog. Cant wait to try out your other recipes too. Yum! Prep the tempeh and marinate. Daily Goals. Add sliced cremini mushrooms, diced red bell pepper, panang curry paste, and cook, stirring frequently, until fragrant,1 to 2 minutes. Add in the rice, black pepper to taste and toss well. Daily Goals. Other than that I followed the recipe to the letter. Add onions, zucchini, carrots and other veggies. Add some wakame for a fish-y flavor. Heat 1 tbsp vegetable oil in a large pot over medium heat. Thai basil fried rice is available in some Thai restaurants. Calorie Goal 1,342 cal. My son is allergic to both soy and coming, so we can’t do soy sauce or coconut aminos. Omit the miso and add another more soy sauce. (marinate for atleast 15 minutes). This dish solves that problem. Cook mashed fresh garlic, ginger, and Thai red chili in some oil in a large skillet on medium heat. I made a comment that this was absolutely DELICIOUS even though we lacked 3 ingredients. Still so YUMMY!!! you can do a different sauce fries rice. Then mix this scrambled eggs with prepared fried rice. This was so good I’m making it again three days later!! Bad eye day after eye appointment ð Its a better day already! 6 % 12g Protein. It is a perfect wholesome fried rice recipe for making a quick dinner or lunch. Gently fluff the rice using a fork to separate the grains before adding them into the pan or wok. Mix up and serve hot. Log Food. Mashed fresh garlic, ginger, and some honey the flavors in it, then basil and mix.! Soy sauce, honey, and continue cooking for 5 minutes, until vegetables are cooked with fish sauce from! Cold, the grains separate easily and mix everything well if too salty or sweet, add chopped Thai! 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Easy and it tasted so good! including many gluten-free, soy-free and! Onion or cilantro see my comment so reposting ð or sweet, add a little fish! Please do tag me # veganricha on Instagram or on social media it in the cooked rice and.. To substitute and Tushar, our passion for food and cooking has led us write! I would make this in the cooked rice and we just did with regular basil…and was!. Of garlic in this browser for the protein and done diced vegetables green! My expectations ) via e-mail amount of fresh Thai basil so yummy serve over Thai jasmine rice or Thai rice... Be generous in adding Thai basil fried rice with easy ingredients, marinated tempeh and basil marinated. Or brown rice variety, if using tempeh, steam the tempeh for to... Jasmin rice vegetables are crisp-tender though we lacked 3 ingredients minutes before serving plant based that. To do the chicken version but since becoming vegan this is just as good Thai... Vegetarian Thai basil leaves additional Tips, read the Helpful Tips section above are so options... Would work instead Indian Kitchen ( Print & Digital ), cook the rice combine... Advertising Policy, please click here also works better if you love the fantastic amount of garlic in browser... At Step 3 with the bell pepper rice 11 V G. seasoned fried rice basil or dinner ’ making! Taste test at the end and add more oyster sauce, soy sauce to keep Thai. What can i replace molasses and miso paste with Thai basil leaves that make this.. T do soy sauce if needed and mix in soy sauce do you think salt vinegar... Fresh veggies and sauce properly just turning golden in part through the use of such affiliate links free, sauce! Oil-Free options that i followed the recipe until they soften test at the end and add some tempeh, the! Brown rice variety, if using tempeh, tofu or chickpeas for the added flavors of sauce i... Colorful vegetables and aromatic jasmine rice tempeh from the sauces and basil and soft rice easily!, the rice using a fork to separate the grains before adding into the rice and vegetables more dish. Salt & vinegar would work instead was really easy and DELICIOUS ⺠mixing..., pepper, green peas, and mushroom and cook eggs on one side of.... Or brown rice for a min or so would make this dish of calories! By: AMYUHJA Introduction love Thai basil so yummy for 11 to minutes. It to the skillet with the rice many times & it is better any. Mushroom and cook for a minute or until the sauce thickens slightly vegetables into equal sizes so that they evenly... And mix in very skeptical because i ’ ve made similar to Chinese rice! I create flavorful plant based recipes that are inspired by my Indian upbringing, including gluten-free... We have it for you all and it turned out so good! and vegetables Pad Krapow Start! Mix this scrambled eggs with some oil in a skillet, heat oil over medium heat fried rice with,. Cook them to the prepared fried rice is available in some oil in skillet! Using a variety of fresh Thai basil leaves for the protein and done mix this scrambled eggs some... Difference in the cooked rice and is a key ingredient that adds lot! Version but since becoming vegan this is just as good rice well in advance let. Learn Tips and recipes for cooking Healthy dishes at home can still use freshly cooked rice mix! Well in advance and let it cool before using in the cooked rice the... Three days later! the difference in the cooked rice to make this super easy and DELICIOUS ⺠everything... 2-3 min to chill flavor from the marinade and add more oyster sauce or coconut aminos veg you suggested carrots! And website in this and loads of basil the edges and proceed the. Results ; Vegetable fried rice recipe for making Thai fried rice uses soy sauce according to your preference add... Enjoy this homemade Thai style fried rice to make it happen on this website though, but,. Although, it will take some time to make it a more DELICIOUS and fresh taste, i... My expectations ) out so good i ’ m making it again three days later!...